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As Seen on Daytime Kitchener
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Israeli Salad with Figs, Chicken and Goat Cheese
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Ingredients
| 500 grams | Chicken Breast |
| 500 grams | Tomato |
| 500 grams | Cucumber |
| 500 grams | Green Pepper |
| 6 | Figs |
| ½ cup | Chopped Green Onions |
| ½ cup | Chopped Mint |
| ½ cup | Chopped Parsley |
| 1 | Lemon |
| 3 fl oz | Vinegar |
| ½ cup | Pomegranate Juice |
| 1 cup | Goat Cheese |
| 2 Tbsp | Olive Oil |
| 1 Tsp | Black Pepper |
| ½ Tsp | Salt |
| 4 cup | Romaine Lettuce |
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Directions
- Cook, cool and slice the chicken.
- Chop all the tomato, cucumber, green pepper, green onion, parsley, mint and figs into small pieces.
- Mix with the olive oil, zest and lemon juice, pomegranate juice and vinegar. Add tomato mix. Season with salt and pepper.
- On a plate add the lettuce, add the salad, fan the chicken and sprinkle the crumbled goat cheese.
Nutrition Facts
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 45mg
Sodium 220mg
Total Carbohydrate 34g
Dietary Fiber 10g
Protein 23g
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