Fresh Local* Delicious Meal Plans

* Kitchener, Waterloo, Cambridge & Guelph

Our meal plans are below. If you need help deciding which plan is best for you please use the chat below or contact us.

Prices are for one full day of food and include taxes and FREE DELIVERY for our local area (Kitchener Waterloo, Cambridge & Guelph).

For ease of comparison we have included approximate total daily calories for each plan.

Women typically choose from regular sized meals and men from large.

Delivery in our local area (Kitchener, Waterloo, Cambridge & Guelph) is Sunday and Wednesday evening after 5 pm.

We deliver in insulated coolers with ice to keep your meals fresh.

Toronto to Hamilton Delivery Available here for Sunday Evening Deliveries

Ontario Wide Delivery Available here for outside Toronto to Hamilton

Regular Size Meals

STRAIGHT UP

  • 3 days a delivery (9 meals a delivery)

Most Popular Plan

SIMPLE

Your main meals covered for the day.

  • 2 regular meals a day 102102
  • 3 days a delivery (6 meals a delivery)
  • 850 Calories

Our Most Affordable Plan

MIXER

  • 3 days a delivery (6 meals and 6 snacks a delivery)

AFTERNOON DELIGHT

  • 3 days a delivery (9 meals and 3 snacks a delivery)

FULL DAY

  • 3 days a delivery (9 meals and 6 snacks a delivery)

Our Choice

COMPLETE

  • 3 days a delivery (9 meals and 9 snacks a delivery)

Large Size Meals

STRAIGHT UP LARGE

  • 3 days a delivery (9 meals a delivery)

SIMPLE LARGE

Your main meals covered for the day.

  • 2 large meals a day 102102
  • 3 days a delivery (6 meals a delivery)
  • 1100 Calories

MIXER LARGE

  • 3 days a delivery (6 meals and 6 snacks a delivery)

Fast Weight Loss

AFTERNOON DELIGHT LARGE

  • 3 days a delivery (9 meals and 3 snacks a delivery)

FULL DAY LARGE

  • 3 days a delivery (9 meals and 6 snacks a delivery)

Our Choice

COMPLETE LARGE

  • 3 days a delivery (9 meals and 9 snacks)

Our Largest Plan