Our Most Popular Meal Plans

Our most popular plans are below to get you going right away. For comparison approximate daily calories are shown.

Delivery in our local area (Kitchener-Waterloo, Cambridge & Guelph) is twice a week with 3 days of meals per delivery and you get FREE DELIVERY on any plan. We deliver Sunday and Wednesday nights after 6 pm (daytime Monday and Thursday possible by special request).

In our expanded delivery area (Toronto, GTA, greater Montreal and the rest of Ontario) we deliver twice a week on Tuesday and Thursday before 5 pm. There is an additional charge for the expanded delivery area.

For the expanded delivery area we also offer free delivery on our special plans that are delivered once a week on Thursday before 5 pm.

Your main meals covered for the day.

2 regular meals – 850 calories

Don’t like snacking or have your own? Straight up 3 meals a day keeps it simple.

3 regular meals – 1250 calories

Your main meals covered for the day.

2 large meals – 1100 calories

Don’t like snacking or have your own? Straight up 3 meals a day keeps it simple.

3 large meals – 1600 calories