You can have either 3 or 6 days of food delivered each week by default. We also have 5 and 7 day available by request.

Going on a trip? You can book off any delivery with a bit of notice on our customer site, usually a couple days ahead is all that is needed.

We deliver a cooler with 3 days of food twice a week with our standard plans. Free courier delivery plans to Ontario come with 3, 4, 5, 6 or 7 days of meals.

Individual meals are variable based on what you order.

Meals are placed in a cooler with ice packs to keep your food fresh (we only make fresh meals).  In our local area for the next delivery leave the cooler out and we will take it back. For courier deliveries the coolers are not returned.

Kitchener-Waterloo, Cambridge & Guelph  – Sunday and Wednesday after 6 pm. Monday and Thursday daytime deliveries are possible for an extra small fee.

Ontario Wide  – Deliveries usually take one day and will be delivered on Tuesday or Thursday. Deliveries may take 2 days if the courier is delayed for any reason. We always pack enough ice for at least 2 days.

For all plans and programs whether local or courier:

• Order by 6 pm Friday for local area Sunday and extended area Tuesday deliveries
• Order by 6 pm Monday for local area Wednesday and extended area Thursday deliveries

For each meal you will have 9 to 18 fresh meals you can select.  We will let you know which items are vegetarian, gluten free, low carb, dairy free or spicy.  We constantly will be adding new items and updating our menus.  If you have any favourites you would like us to consider be social and let us know on facebook.

We publish pictures of our meals on Facebook, Twitter and Instagram.  You can see hundreds of actual meals that went to customers.

For meal plans once you signup you will get access to our secure customer site where you can select your meals, book days off, change your address or purchase more days.

For courier plans and individual meals you can place orders at least 2 weeks ahead, change your address and see past orders.

If you need any help we will just be a click away.

For meal plans, don’t worry if you forget to make meal selections, you will still get your meals.  Our chef selections will be sent to you.  We also include a printed menu with your order and every meal is labeled. If you want to eat Wednesdays lunch on Monday we won’t tell a soul.

For courier plans and individual meals you must remember to make your selections before the deadline times.

If you want to make sure your budding genius is well feed while they wander the campus, not a problem.  You can purchase meals for someone not at your address.   We will just drop a line to make sure everything is setup fine and confirm the delivery address is not the same as the billing address.

This is great service for helping out mom, dad or a friend.You can order meals to have delivered as a gift we will just check with you to confirm the delivery address is different that the billing address.

We have provided many meals to individuals that are recovering at home from surgery or undergoing chemo therapy. Our drivers will be more than happy to help carry your cooler to where you need it. If you have extraordinary dietary restrictions please let us know and we will see what we can do to help you out.