FREE DELIVERY TO ANYWHERE WE SHIP.*
#1 Diet for 2019!

Lakelands meals are
  • fresh.
  • healthy.
  • delicious.
  • choice.
  • affordable.
  • low sodium.
  • heart smart.
  • chef prepared.
  • tasty.
  • local.

Quality & Selection

Our Chef has created exceptional healthy delicious menus with over 500 healthy meals, you will never get bored!  Our prepared meals were developed with your desire for healthy eating in mind. Our healthy meals exceed Canada’s Food Guide recommendations.

SEE OUR CURRENT MENU »

SEE OUR UPCOMING MENU »

Affordable & Easy

Our healthy meal plans are affordable and accessible.  We offer FREE delivery Ontario Wide.  We do all the meal prep! No shopping, no cooking, no cleaning. Enjoy your food, learn portion control and get healthier – all at an affordable price!

TORONTO / GTA PRICING

KITCHENER-WATERLOO, CAMBRIDGE & GUELPH PRICING

ONTARIO WIDE PRICING

Heart Healthy Meals

Lakelands Diet Delivery is a healthy wholesome meal plan designed to keep blood cholesterol low and prevent the risk of heart disease. We do this by making meals that are low in unhealthy fats, cholesterol, processed sugar and sodium.

Optional Choices

We follow the typical lacto-ovo vegetarian diet. That means NO flesh at all. Things like cheeses, yeasts, honey and eggs are included in meals.

For all healthy meals, regular and large, we have 28 – 32 g of net carbohydrates.  Our large healthy meals gain calories from increasing the protein, not the carbs, actually we do this for all our meals.  Snacks are little trickier. They have between 1 – 10 g of net carbohydrates, you will need to check these when selecting.

We work hard to make it difficult for you to tell something is gluten-free. For the menu items marked Gluten-Free we use NO:

  • White Flour
  • Whole Wheat Flour
  • Durum Wheat
  • Graham Flour
  • Triticale
  • Kamut
  • Semolina
  • Spelt
  • Wheat Germ
  • Wheat Bran
  • Rye
  • Barley

We do use PURE oat and no wheat soy sauce.

These healthy meals include no milk products – no milk and no cheese.

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