Vitamins and Eating Well

Vitamins and other supplements will be in the news for the usual winter news cycle. One big reason most people take them is they feel they are not eating well enough and can use a little help.

With Lakelands Diet Delivery your food is well balanced and contains tonnes of vegetables and fruits as well as high quality protein and good fats.

Start knowing that you ARE eating healthy signup today at LakelandsDietDelivery.com

http://www.cbc.ca/natureofthings/episodes/the-curious-case-of-vitamins-and-me

CBC has a new doc coming out on the subject. It will be interesting to see what conclusions they come to.