We will be taking time today to remember those that have come before and what they did in sacrifice... read more

Our executive Chef Keith Mitchell will be on CTV (Kitchener) New At Noon on Friday January 15th.  He will... read more

[row cols_nr="2"] [col size="5"] [/col] [col size="7"] Have a great long weekend from all of us at Lakelands!  I will be gardening and getting... read more

Just a reminder Keith will be on rogers Daytime (Kitchener) today talking about Lakelands Diet Delivery and giving a... read more

I was talking to my doctor the other day and the topic of weight loss came up.  He was telling... read more

Regular exercise is very important for many health benefits including weight loss but for many people they just don’t lose... read more

Many people have fallen prey to the myth of having to drink 8 glasses of water a day.  So... read more

It's that time of year again, flu season is getting into full swing. If you are looking to get your... read more

Halloween is a great time for having fun with the kids. For the kids you just can't get away... read more

[row cols_nr="2"] [col size="3"] [/col] [col size="9"] Individual meal ordering accounts can now be setup.  You can now order on your own any number... read more