Our executive Chef Keith Mitchell will be on CTV (Kitchener) New At Noon on Friday January 15th.  He will do... read more

It's that time of year again, flu season is getting into full swing. If you are looking to get your flu... read more

We have your health in mind!  We now offer dairy free meal options. Check our current menu or upcoming menu... read more

[row cols_nr="2"] [col size="4"] [/col] [col size="8"] Executive Chef Keith Mitchell invites you to sample day of 3 meals and 2 snacks on April... read more

We are now offering individual meals for delivery.  Pick and choose how many and what type you want. For more details... read more

Just a reminder Keith will be on rogers Daytime (Kitchener) today talking about Lakelands Diet Delivery and giving a cooking... read more

Halloween is a great time for having fun with the kids. For the kids you just can't get away from... read more

Vitamins and other supplements will be in the news for the usual winter news cycle. One big reason most people... read more

I have had a few conversations with people wondering why we can't just take their order and deliver immediately. The short... read more

One of the biggest problems people face in the winter is they cocoon in their houses and inevitably start snacking,... read more