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Flu Shots
It's that time of year again, flu season is getting into full swing. If you are looking to get your flu... read more
$19.99 – Waterloo Region Sample Day – April 17, 2016
[row cols_nr="2"] [col size="4"] [/col] [col size="8"] Executive Chef Keith Mitchell invites you to sample day of 3 meals and 2 snacks on April... read more
Our CTV Appearance
Our Executive Chef Keith Mitchell on CTV today! Talking about the International Year of the Pulses. Also demonstrating... read more
WORKING OUT IS NOT WORKING OUT
Regular exercise is very important for many health benefits including weight loss but for many people they just don’t lose the... read more
What type of Restaurant are you?
I have had a few conversations with people wondering why we can't just take their order and deliver immediately. The short... read more
Individual Meal Ordering Accounts
[row cols_nr="2"] [col size="3"] [/col] [col size="9"] Individual meal ordering accounts can now be setup. You can now order on your own any number... read more
TV Appearance on Rogers Daytime
Our Executive chef Keith Mitchell will be appearing on rogers Daytime (Kitchener) Tuesday January 12th. He will be talking about... read more
We care about your health – Now Offering Dairy Free
We have your health in mind! We now offer dairy free meal options. Check our current menu or upcoming menu... read more
New Delivery Zones!
We are happy to announce that due to great interest we are expanding our delivery zones. Our existing zone is... read more
8 Glasses a Day is Good For … Not You!
Many people have fallen prey to the myth of having to drink 8 glasses of water a day. So no... read more
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