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Salt is the Devil! Not
Every health worry or trend has a grain of truth to it. Salt is an interesting one. With an aging population... read more
TV Appearance on CTV – News At Noon
Our executive Chef Keith Mitchell will be on CTV (Kitchener) New At Noon on Friday January 15th. He will do... read more
Reminder TV Appearance Today on CTV News at Noon
Just a reminder to check out CTV (Kitchener) New at Noon today. Keith will be preparing a healthy pulse dish during... read more
What type of Restaurant are you?
I have had a few conversations with people wondering why we can't just take their order and deliver immediately. The short... read more
How did soldiers eat on the front and families at home during wartime?
We will be taking time today to remember those that have come before and what they did in sacrifice to... read more
Our CTV Appearance
Our Executive Chef Keith Mitchell on CTV today! Talking about the International Year of the Pulses. Also demonstrating... read more
New Delivery Zones!
We are happy to announce that due to great interest we are expanding our delivery zones. Our existing zone is... read more
Thanks For Your Interest
We are working hard to get ready to serve you in the near future. If you have any questions please... read more
Vitamins and Eating Well
Vitamins and other supplements will be in the news for the usual winter news cycle. One big reason most people... read more
Now Offering Individual Meals
We are now offering individual meals for delivery. Pick and choose how many and what type you want. For more details... read more
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