Related Posts

02Feb

Salt is the Devil! Not

Every health worry or trend has a grain of truth to it. Salt is an interesting one. With an aging population... read more

07Jan

TV Appearance on CTV – News At Noon

Our executive Chef Keith Mitchell will be on CTV (Kitchener) New At Noon on Friday January 15th.  He will do... read more

15Jan

Reminder TV Appearance Today on CTV News at Noon

Just a reminder to check out CTV (Kitchener) New at Noon today. Keith will be preparing a healthy pulse dish during... read more

21Sep

What type of Restaurant are you?

I have had a few conversations with people wondering why we can't just take their order and deliver immediately. The short... read more

11Nov

How did soldiers eat on the front and families at home during wartime?

We will be taking time today to remember those that have come before and what they did in sacrifice to... read more

15Jan

Our CTV Appearance

Our Executive Chef Keith Mitchell on CTV today! Talking about the International Year of the Pulses. Also demonstrating... read more

23Mar

New Delivery Zones!

We are happy to announce that due to great interest we are expanding our delivery zones. Our existing zone is... read more

30Sep

Thanks For Your Interest

We are working hard to get ready to serve you in the near future.  If you have any questions please... read more

21Oct

Vitamins and Eating Well

Vitamins and other supplements will be in the news for the usual winter news cycle. One big reason most people... read more

17Feb

Now Offering Individual Meals

We are now offering individual meals for delivery.  Pick and choose how many and what type you want. For more details... read more