Every health worry or trend has a grain of truth to it. Salt is an interesting one. With an aging... read more

Just a reminder Keith will be on rogers Daytime (Kitchener) today talking about Lakelands Diet Delivery and giving a... read more

I was talking to my doctor the other day and the topic of weight loss came up.  He was telling... read more

One of the biggest problems people face in the winter is they cocoon in their houses and inevitably start... read more

We are now offering individual meals for delivery.  Pick and choose how many and what type you want. For more details... read more

[row cols_nr="2"] [col size="3"] [/col] [col size="9"] Individual meal ordering accounts can now be setup.  You can now order on your own any number... read more

We have your health in mind!  We now offer dairy free meal options. Check our current menu or... read more

[row cols_nr="2"] [col size="4"] [/col] [col size="8"] We are happy to announce that we now offer our individual meals program Ontario Wide and... read more

[row cols_nr="2"] [col size="5"] [/col] [col size="7"] Have a great long weekend from all of us at Lakelands!  I will be gardening and getting... read more

We will be taking time today to remember those that have come before and what they did in sacrifice... read more